Vegan: rice flour, arrowroot, egg plant husk, yeast, sea salt
1. pour the mixture into a bowl.
2. add 2 tablespoons of olive oil, 1 teaspoon of honey to 200 ml of boiled water and pour into a bowl
3. mix with a spoon and knead with your hands
4. cover with a cloth and leave in a warm place to rise 5. knead the dough again and roll out thinly on baking paper
6. preheat the oven to 250-300*C
7. transfer the dough to the baking tray, spoon the sauce over the dough.
8. bake for 17-20 mins depending on how hot your oven is. 3 min before the end put the toppings on

In 100g:
1350 kJ/ 320 kcal
T: 6.8g
W:61g
B:3.6g

Ingredients from the world of superfoods selected to supplement protein, fibre and reduce carbohydrates. The pancakes are completely free of dairy, gluten, sugar and GMOs for those on weight loss, sports or health diets. Extremely nutritious and economical - simply mix the contents of the packet with water, fry and mix with your favourite toppings such as sugar-free spreads from our Fit Cream range and decorate with fruit. A real nutritional powerhouse.

Ingredients: gluten-free oat flour, tapioca starch, coconut flour BIO, coconut pulp BIO, chickpea flour, flax flour, sweetener: erythrol, raising agent: baking soda, turmeric, Himalayan pink salt, natural vanilla flavouring.

23% of ingredients from organic farming; Certification: PL-EKO-07

Nutritional values per 100g:
Energy value: 747 kJ (179kcal)
Fat: 6 g
of which saturated fatty acids: 4 g
Carbohydrates: 27 g
of which sugars: 1,8 g
Fibre: 5,2 g
Protein: 7 g
Salt: 0,2 g

Protein Pancakes are recommended for athletes who have an increased need for protein. The pancake mix is gluten-free, so it is also suitable for people with gluten intolerance. Protein Pancakes are also a cool, wholesome alternative for children and people who simply want to include healthier products in their diet.

To make protein pancakes you will need milk or a lactose-free vegetable drink, water (preferably fizzy), 2 eggs, and 2 tablespoons of oil.

Ingredients: chickpea flour, potato flour, rice flour, erythritol, guar gum, raising agent (baking soda), Himalayan pink salt.

Glycaemic Index: 52

Nutritional values per 100g / 55g serving:
Energy value: 1215 kJ (289 kcal) / 401 kJ (95 kcal)
Fat: 13g / 4g
including saturated fatty acids: 8g / 3g
Carbohydrates: 36g / 12g
of which sugars: 4g / 1g
of which polyols: 4g / 1g
Fibre: 2g / 0.7g
Protein: 10g / 3g
Salt0.8g / 0.2g