Breakfasts
AMOREO OATMEAL
Portion = kcal:429 T:22g W:33.5 g B:21.5g błonnik 7g
Ingredients: Water, coconut milk, oatmeal, sweetener: erythrol, rice protein hydrolysate, black cacao, cocoa, coconut milk powder, carob, a'la oreo Fit cake* Himalayan salt, stabiliser: agar
*(coconut oil, sweetener: erythrol, coconut flour, cocoa, water, black cocoa, stabiliser: xanthan gum, Himalayan salt),
(sugar-free, gluten-free, lactose-free, nut-free, vegan)
LAMB SIMBA WHITE
Portion = kcal:496, T:35.5g W:27 g B:20g błonnik 2g
Ingredients: Almond drink, coconut milk, expanded buckwheat, peanut paste, rice protein hydrolysate, sweetener: erythrol, gluten-free pudding, coconut oil, date syrup, stabiliser: agar, Himalayan salt.
(sugar-free, gluten-free, lactose-free, vegan)
LAMB BROWNIE & SALTED CARAMEL
Portion = kcal:485, T:28g W:35.5 g B:20g błonnik 2g
Ingredients: almond drink, dark chocolate*, natural coffee, peanut paste, expanded millet groats, rice protein hydrolysate, coconut oil, sweetener: erythrol, millet flakes, date syrup, oatmeal, Himalayan salt
*cocoa mass, reduced fat cocoa powder, emulsifier: soy lecithin, natural vanilla flavouring
(sugar-free, gluten-free, lactose-free, vegan)
OATMEAL SNACKERS
Portion = kcal:491 T:29.5g W:34 g B:23.5g błonnik 5.5g
Ingredients: Almond drink, coconut milk, sweetener:erythrol, peanut paste, oatmeal, rice protein hydrolysate, gluten-free pudding, Fit cake* kajmak, peanuts, dark chocolate**, egg plantain, stabiliser: agar, Himalayan salt.
*whole milk powder, whey from milk powder, erythritol , acidity regulators: trisodium citrate, soda
**cocoa mass, reduced fat cocoa powder, emulsifier: soy lecithin, natural vanilla flavouring
(sugar-free, gluten-free, egg-free)
BUENOS OATMEAL
Portion = kcal:481 T:28g W:33 g B22g błonnik 7g
Ingredients: Almond drink, coconut milk, sweetener: erythrol, oat flakes, rice protein hydrolysate, Fit cream choco nut vegan*, hazelnut paste, gluten-free pudding, dark chocolate**, egg nog, cocoa, Himalayan salt, stabiliser:agar.
*Roasted peanut cream (75%): [roasted peanuts]; sweetener: erythritol; shea oil,reduced fat cocoa, cocoa pulp, flavours, emulsifier: lecithins (from soya)
**cocoa mass, reduced fat cocoa powder, emulsifier: soy lecithin, natural vanilla flavouring
(sugar-free, gluten-free, lactose-free, vegan)
COCCO PRALINE LAMB CHOCOLATE
Portion = kcal:478, T:35g W:22g B:18g błonnik 0.8g
Ingredients: Coconut milk, coconut drink, expanded buckwheat, rice protein hydrolysate, sweetener:erythrol, coconut shavings, gluten-free pudding, stabiliser: agar, Himalayan salt.
(sugar-free, gluten-free, lactose-free, nut-free, vegan)
BIG KING RICE PADDY
Portion = kcal:448, T:26g, W:30.5g B:21.5g błonnik: 3g
Ingredients: Almond drink, coconut yoghurt alternative, rice protein hydrolysate, peanut paste, dark chocolate*, gluten-free pudding, rice cereal, rice syrup, peanuts, stabiliser: agar, Himalayan salt, sweetener: stevia.
*cocoa mass, reduced fat cocoa powder, emulsifier: soy lecithin, natural vanilla flavouring
(sugar-free, gluten-free, lactose-free, low fodmap, vegan)
MILKY WAVES RICE PADDY
Portion = kcal:353, T:21g W:18 g B:24g błonnik 0.8g
Ingredients: Coconut milk, egg whites, almond drink, coconut yoghurt alternative albumin, rice syrup, dark chocolate, peanut paste, rice flakes, gelatine, cocoa, Himalayan salt.
*cocoa mass, reduced fat cocoa powder, emulsifier: soy lecithin, natural vanilla flavouring
(sugar-free, gluten-free, lactose-free, low fodmap )
RICE PADDY DELICIOUS
Portion = kcal:257, T:14g W:16 g B16g błonnik 0.4g
Ingredients: Water, eggs, coconut drink, coconut yoghurt alternative, strawberries, albumin, coconut milk, rice flour, rice syrup, gelatine, dark chocolate*, rice oil, baking powder, Himalayan salt.
*cocoa mass, reduced fat cocoa powder, emulsifier: soy lecithin, natural vanilla flavouring
(sugar-free, gluten-free, lactose-free, nut-free, low fodmap)
VEGAN BAJGIEL
422 kcal, B: 11g W: 47g T: 21g
Bagel (Fit Cake)*, paprika hummus*, grilled vegetables (*apricot, courgette, red onion / vegetable composition subject to availability*), olive oil, roasted broad beans [broad beans, sunflower oil, salt].
* Bagel (Fit Cake): water, gluten-free oat flour, rice flour, gluten-free oat flakes, cane arrowroot, oatmeal husk, inulin, salt, yeast.
**Pepper hummus: Water, red peppers 32%, chickpeas 27%, canola oil, *sesame* pulp, apple cider vinegar, dried garlic, salt, sweet paprika extract (paprika extract, canola oil)
(vegan, no added sugar, gluten-free, lactose-free)
VEGAN SALAD
404 kcal, B:20g, W:19g T:26g
Marinated tofu*, salad mix, cherry tomatoes, peppers, cucumber, pomegranate, pine nuts, roasted broad beans**, Thousand Island dressing***.
*Tofu (*soya beans* 57%, water, calcium), 12% marinade (water, smoked paprika, black pepper, dried onion, salt, flavourings, smoke flavouring, rapeseed oil, corn starch).
**roasted broad beans: broad beans, sunflower oil, salt
***Thousand Island Sauce: sunflower oil* (50 %), tomatoes, paprika: hot, smoked. Water, agave syrup, brandy vinegar*, sunflower seed flour* (2.2 %), sea salt, Dijon mustard* (water, brandy vinegar*, brown Horseradish*, sea salt), corn starch*, thickener: guar gum*. (*certified organic ingredient)
(vegan, no added sugar, gluten-free, lactose-free)
POKE BOWL VEGAN
498 kcal, B: 21g, W: 40.5g T: 28g
Rice, *tofu marinade**, *edemame soy*, avocado, cucumber, julienne carrots, pomegranate, coriander, *gluten-free soy sauce*, Himalayan salt, Fit Cake vinaigrette**.
*Tofu (*soya beans* 57%, water, calcium), 12% marinade (water, smoked paprika, black pepper, dried onion, salt, flavourings, smoke flavouring, rapeseed oil, corn starch).
**Vinegrette Fit Cake: olive oil, fig mustard [, lemon juice, fresh herbs:coriander, basil, apple juice, mango juice, date syrup, Himalayan salt.
(no added sugar, gluten-free, lactose-free, nut-free)
SALMON POKE BOWL
490 kcal, B: 21g; W: 43g; T: 26g
Rice, smoked salmon, *edemame soy*, mango, avocado, mung bean sprouts, wakame seaweed, coriander, *gluten-free soy sauce*, Himalayan salt, Fit Cake vinaigrette*.
*Vinegrette Fit Cake: olive oil, fig mustard [, lemon juice, fresh herbs:coriander, basil, apple juice, mango juice, date syrup, Himalayan salt.
Blend all ingredients to the consistency of a perfectly smooth sauce (preferably in a thermomix or blender to finely chop the herbs). Store in the fridge in a jar for up to 2 weeks.
(no added sugar, gluten-free, lactose-free, nut-free)
HUEVOS RANCHEROS
444 kcal, B: 20g; W: 32g; T: 27g
2 fried eggs / scrambled two eggs, avocado, tomato salsa [*tomato, red onion, garlic, olive oil, salt, pepper, coriander*], corn tortilla*.
*Corn tortilla: masa harina (maize flour) 84%, water, acidity regulator: citric acid, stabiliser: guar gum.
(no added sugar, gluten-free, lactose-free, nut-free)
ENGLISH BREAKFAST
539 kcal, B: 41g W: 27.5g T: 29g
+ bread: 128 kcal, B: 6g W: 1g T: 10g
2 fried / scrambled eggs from two eggs, grilled mushrooms, grilled tomatoes, beans in tomato sauce*, breakfast sausages [*Pork meat ( 100 g of the product was obtained from 100 g of pork meat ), salt, spices, extracts of spices, dried acerola (pomegranate malpighia fruit)*], bacon [*smoked bacon (100 g of the product was obtained from 100 g of pork), salt, wine vinegar, extracts of fruit and spices*], 2 slices of keto Fit Cake bread**.
*fasole in tomato sauce: white beans* 60 %, tomato sauce 40 % [water, tomato puree* (6.8 %) cane sugar*, sea salt, wine vinegar*, cornstarch*].
** Keto Fit Cake Bread: water, almond flour, sunflower seeds, chia seeds, hulless pumpkin seeds, flaxseed, defatted flaxseed flour, egg plant husk, Himalayan salt.
(no added white sugar, gluten-free, lactose-free, nut-free - bread-free option only)
VEGAN PIZZA FIT 30 COM
Whole: 978 kcal, B: 11g, W: 139g, T: 42g
Triangle (1/4): 244 kcal, B: 2.5g, W: 36g, T: 10g
Fit Cake gluten-free pizza baking mix*, tomato sauce [*tomatoes (82.4%), water, salt, basil (0.05%), oregano (0.04%), onion (0.03%), natural flavouring*], vegan cheese**, red onions, peppers, mushrooms, olive oil.
*Fit Cake gluten-free pizza baking mix: rice flour, tapioca, cane arrowroot, egg plant husk, yeast, Himalayan salt.
**Water, coconut fat 21%, starch, maltodextrin, modified starch. Salt. Stabiliser: xanthan gum, acidity regulators (lactic acid, calcium lactate); colour: carotenes; flavouring blend (glucose, salt, flavouring, yeast extract).
(vegan, no added sugar, gluten-free, lactose-free)
MUESLI TO GO BANOFEE PROTEIN
( 441 kcal) b: 23 g w: 45 g t: 16 g
Banana, yoghurt with increased protein content (cow's milk protein), peanuts, almond milk, dark chocolate*, date syrup, coconut granola* (Fit Cake), Himalayan salt, sweetener: erythrol.
*granola: coconut (coconut flour, coconut slices, coconut shavings, coconut powder, coconut oil), almonds, flaxseed, Ceylon cinnamon, Himalayan salt, fibre: inulin, sweetener: erythrol.
*Bitter chocolate: cocoa mass, reduced fat cocoa powder, emulsifier: soya lecithin (E322), natural vanilla flavouring
(protein, no added sugar, gluten-free)
MUESLI TO GO BANOFEE VEGAN
(471 kcal) b: 8g w: 40g t: 31g
Banana, coconut yoghurt, peanuts, almond milk, dark chocolate*, date syrup, coconut granola* (Fit Cake), Himalayan salt, sweetener: erythrol.
*granola: coconut (coconut flour, coconut slices, coconut shavings, coconut powder, coconut oil), almonds, flaxseed, Ceylon cinnamon, Himalayan salt, fibre: inulin, sweetener: erythrol.
*Bitter chocolate: cocoa mass, reduced fat cocoa powder, emulsifier: soya lecithin (E322), natural vanilla flavouring
(vegan, no added sugar, gluten-free, lactose-free)
MUESLI TO GO NUTELLA & BLACKCURRANT PROTEIN
(402 kcal) b: 23g w: 28g t: 22g
Blackcurrant, yoghurt with increased protein content (cow's milk protein), coconut milk, dark chocolate*, Fit Cream choco nut vegan* (Fit Cake), chocolate granola* (Fit Cake), sweetener: erythrol.
*granola: Almonds, coconut flour, coconut slices, hazelnuts, dark chocolate, coconut oil, Fit Cream choco nut vegan* (Fit Cake), flaxseed, cacao, carob, Ceylon cinnamon, Himalayan salt, fibre: inulin, sweetener: erythrol.
*Bitter chocolate: cocoa mass, reduced fat cocoa powder, emulsifier: soya lecithin (E322), natural vanilla flavouring
*Fit Cream: peanut cream (75%): [roasted peanuts].; sweetener: erythritol; shea oil, low-fat cocoa, cocoa pulp, flavourings, emulsifier: lecithins (from soya)
(protein, no added sugar, gluten-free)
MUESLI TO GO NUTELLA & BLACKCURRANT VEGAN
(461 kcal) b: 7g w: 16g t: 41g
Blackcurrant, coconut yoghurt, coconut milk, dark chocolate*, Fit Cream choco nut vegan* (Fit Cake), chocolate granola* (Fit Cake), sweetener: erythrol.
*granola: Almonds, coconut flour, coconut slices, hazelnuts, dark chocolate, coconut oil, Fit Cream choco nut vegan (Fit Cake), flaxseed, cacao, carob, Ceylon cinnamon, Himalayan salt, fibre: inulin, sweetener: erythrol.
*Bitter chocolate: cocoa mass, reduced fat cocoa powder, emulsifier: soya lecithin (E322), natural vanilla flavouring
*Fit Cream: peanut cream (75%): [roasted peanuts].; sweetener: erythritol; shea oil, low-fat cocoa, cocoa pulp, flavourings, emulsifier: lecithins (from soya)
(vegan, low carb, no added sugar, gluten-free, lactose-free)
MUESLI TO GO EXOTIC FRUIT PROTEIN
(338 kcal) b: 20 g w: 36g t: 13g
Mango, passion fruit, banana, pineapple, yoghurt with increased protein content (cow's milk protein), coconut granola* (Fit Cake), sweetener: erythrol.
*granola: coconut (coconut flour, coconut slices, coconut shavings, coconut powder, coconut oil), almonds, flaxseed, Ceylon cinnamon, Himalayan salt, fibre: inulin, sweetener: erythrol.
(protein, no added sugar, gluten-free)
MUESLI TO GO EXOTIC FRUIT VEGAN
(406 kcal) b: 5 g w: 36 g t: 28 g
Mango, passion fruit, banana, pineapple, coconut yoghurt, coconut granola* (Fit Cake), sweetener: erythrol.
*granola: coconut (coconut flour, coconut slices, coconut shavings, coconut powder, coconut oil), almonds, flaxseed, Ceylon cinnamon, Himalayan salt, fibre: inulin, sweetener: erythrol.
(vegan, no added sugar, gluten-free, lactose-free)
MUESLI TO GO STRAWBERRY PROTEIN
(321 kcal) b: 25g w: 27g t: 13 g
Strawberries, yoghurt with increased protein content (cow's milk protein), coconut granola* (Fit Cake), sweetener: erythrol.
*granola: coconut (coconut flour, coconut slices, coconut shavings, coconut powder, coconut oil), almonds, flaxseed, Ceylon cinnamon, Himalayan salt, fibre: inulin, sweetener: erythrol.
(protein, no added sugar, gluten-free)
MUESLI TO GO STRAWBERRY VEGAN
(415 kcal) b: 5 g w: 21 g t: 35 g
Strawberries, coconut yoghurt, coconut granola* (Fit Cake), sweetener: erythrol.
*granola: coconut (coconut flour, coconut slices, coconut shavings, coconut powder, coconut oil), almonds, flaxseed, Ceylon cinnamon, Himalayan salt, fibre: inulin, sweetener: erythrol.
(vegan, no added sugar, gluten-free, lactose-free)
COCONUT GRANOLA WITH DRIED BANANA AND CHOCOLATE
100g: 496 kcal b:9g w:20g t:42g
Coconut (coconut flour, coconut slices, coconut chips, coconut powder, coconut oil), almonds, dark chocolate*, dried banana, flaxseed, Ceylon cinnamon, Himalayan salt, fibre: inulin, sweetener: erythrol.
*Bitter chocolate: cocoa mass, reduced fat cocoa powder, emulsifier: soya lecithin (E322), natural vanilla flavouring
(vegan, no added sugar, gluten-free, lactose-free)
PROTEIN VEGAN CLASSIC CASSEROLE
Portion = 429 kcal; B: 15g W: 81g T: 5g Fibre: 7g
Buckwheat flour, rice flour, maize starch, sorghum flour, rice starch, yeast, pickled peppers, pickled cucumber, mushrooms, onion, plantain, vegan protein conditioner*, plantain, Himalayan salt.
*protein blend (87%) (pea protein isolate, bean protein isolate)
(protein, vegan, no added sugar, gluten-free, lactose-free, nut-free)
Energy value of casseroles given without cheese, choice available:
High-protein, low-fat cheese 20g:32.5 kcal; B: 7g; W: 0g; T: 0.5g
Mozzarella cheese 20g: 56 kcal; B: 5g; W: 0g; T: 4g
VEGAN OMLET a'la PIZZA
Portion = 334 kcal; B: 7,5g W: 49g T: 12g
Maize starch, soya milk, rapeseed oil, buckwheat flour, potato flour, tomato, mushrooms, onion, pickled cucumber, pickled peppers, vegan protein conditioner*, egg plant, Himalayan salt, kala namak salt, black pepper.
*protein blend (87%) (pea protein isolate, bean protein isolate)
(vegan, no added sugar, gluten-free, lactose-free, nut-free)
Energy value of omelettes given without cheese, choice available:
High-protein, low-fat cheese 20g:32.5 kcal; B: 7g; W: 0g; T: 0.5g
Mozzarella cheese 20g: 56 kcal; B: 5g; W: 0g; T: 4g
Vegan cheese 20g: 54 kcal; B: 0.1g; W: 4g; T: 4.2g
OMLET a'la PIZZA (WITH EGGS)
Portion = 316 kcal; B: 23g W: 20g T: 16g
Egg, soya milk, buckwheat flour, tomato, mushrooms, onion, pickled cucumber, pickled peppers, vegan protein conditioner, egg plant, Himalayan salt, black pepper.
(no added sugar, gluten-free, lactose-free, nut-free)
Energy value of omelettes given without cheese, choice available:
High-protein, low-fat cheese 20g:32.5 kcal; B: 7g; W: 0g; T: 0.5g
Mozzarella cheese 20g: 56 kcal; B: 5g; W: 0g; T: 4g
Vegan cheese 20g: 54 kcal; B: 0.1g; W: 4g; T: 4.2g
VEGAN CLASSIC OMELETTE
Portion = 386 kcal; B: 11g W: 50g T: 15g
Corn starch, soya milk, rapeseed oil, buckwheat flour, potato flour, smoked tofu, cherry tomatoes, inactive yeast flakes, Himalayan salt, kala namak salt, black pepper.
(vegan, no added sugar, gluten-free, lactose-free, nut-free)
VEGAN BEETROOT AND FETA BOWL
Portion = 550 kcal; B: 10g W: (gross) 42g T: 38g Fibre: 20,3g
Beetroot, vegan feta*, dried cranberries, almonds roasted with Kłodawa salt, sunflower seeds, sauce: mustard, date syrup, balsamic vinegar, olive oil.
*water, coconut oil (29%), starch, sea salt, acidity regulator: gluconolactone, flavours, olive extract, vitamin B12
(vegan, no added sugar, gluten-free, lactose-free)
VEGAN MEXICAN BOWL
Portion = 372 kcal; B: 15g W: (gross) 42g T: 16g fibre: 25,4g
Tofu, basmati rice; vegetables: red beans, corn, peppers, avocado, leek; spices: salt, smoked paprika; sauce*.
*Ingredients: tomatoes, coconut milk, vegan mayonnaise, apple cider vinegar (8 %), canned red peppers, Himalayan salt, sweetener: suclarose.
(vegan, no added sugar, gluten-free, lactose-free, nut-free)
HAWAII BOWL
Portion = 555 kcal; B: 29.5g W: (gross) 44g T: 29g fibre: 18g
Chicken fillet, rice noodles, vegan gouda; vegetables: red peppers, pineapple, cucumber, leek, broccoli sprouts; seasonings: gluten-free soy sauce, pepper, Himalayan salt; sauce*.
*Ingredients: vegan mayonnaise, sunflower oil (30%), cream (6%), tomato paste, canned red peppers (5.6%), spirit vinegar, egg yolk, salt, dried chives, mustard, sweetener sucralose;
(no added sugar, gluten-free, lactose-free, nut-free)
EGGS & BACON CLUB SANDWICH
Portion (150g) = ENERGY VALUE 1053KJ/ 252 KCAL
FAT 23.5G - OF WHICH SATURATED FATTY ACIDS 8.6G
CARBOHYDRATES 1,7G - OF WHICH SUGARS 0,6G
PROTEIN 8.5G
SALT 0,9G
FIBER 6.7G
net weight 300g: 2x 150g
FIT CAKE keto bread*, bacon(12%), eggs(18%),garlic sauce**, vegetables: lettuce, peppers, avocado.
*bread: almond flour, sunflower seeds, chia seeds, shelled pumpkin seeds, flaxseed, defatted flaxseed flour, egg plant husk, Himalayan salt
** garlic sauce: sunflower oil (58%), water, egg yolk, spirit vinegar, garlic (2.5%), salt, mustard, stabiliser: xanthan gum, antioxidant:, sweetener: sucralose,.
(vegan, no added sugar, gluten-free, lactose-free)
JALAPENO & HUMMUS CLUB SANDWICH
Portion (150g) =NUTRITIONAL VALUES PER SERVING (150G)
ENERGY VALUE 957KJ/ 229 KCAL
FAT 18,5G - OF WHICH SATURATED FATTY ACIDS 3,6G
CARBOHYDRATES 7,1G - OF WHICH SUGARS 0,9G
PROTEIN 8.5G
SALT 0,9G
FIBER 4.4G
net weight 300g: 2x 150g
FIT CAKE keto bread*; paprika hummus**; vegan gouda, vegetables: lettuce, peppers, red onions; jalapeno sauce***.
*bread: almond flour, sunflower seeds, chia seeds, shelled pumpkin seeds, flaxseed, defatted flaxseed flour, egg plant husk, Himalayan salt
**hummus: chickpeas, peppers, olive oil, sesame, garlic, spices, salt.
*** jalapeno sauce: tomatoes, apple cider vinegar (8%), green peppers (4.5%), jalapeno paste (4.5%): red and green jalapenos, water, wine vinegar, salt, Himalayan salt (2.3%), natural flavour, sweetener: suclarose.
(vegan, no added sugar, gluten-free, lactose-free)
TUNA CLUB SANDWICH
Portion (155g) = ENERGY VALUE 765KJ/ 183KCAL
FAT 15.5G - OF WHICH SATURATED FATTY ACIDS 3.3G
CARBOHYDRATES 3,4G - OF WHICH SUGARS 0,6G
PROTEIN 12G
SALT 1,1G
FIBER 3.4G
net weight 310g: 2x 155g
FIT CAKE* keto bread, tuna(32%), eggs, mustard, coconut milk, vegan mayonnaise, egg plant husks, vegetables: lettuce, corn, cucumber, broccoli sprouts. Spices: pepper, Himalayan salt.
*almond flour, sunflower seeds, chia seeds, shelled pumpkin seeds, flaxseed, defatted flaxseed flour, egg plant husk, Himalayan salt
(keto, no added sugar, gluten-free, lactose-free)
PASTRAMI CLUB SANDWICH
Portion (135g) = ENERGY VALUE OF 806KJ/ 193 KCAL
FAT 15.5G - OF WHICH SATURATED FATTY ACIDS 4.3G
CARBOHYDRATES 4,5G - OF WHICH SUGARS 0,7G
PROTEIN 9G
SALT 1,1G
FIBRE 3.8G
net weight 270g: 2x 135g
FIT CAKE* keto bread; pastrami (12%), vegan gouda, vegetables: tomato, lettuce, vegan mayonnaise.
*Almond flour, sunflower seeds, chia seeds, hulless pumpkin seeds, flaxseed, defatted flaxseed flour, egg plant husk, Himalayan salt.
(keto, no added sugar, gluten-free, lactose-free)
POLISH CLUB SANDWICH
Portion (160g) = ENERGY VALUE 802KJ/ 192 KCAL
FAT 13G - OF WHICH SATURATED FATTY ACIDS 5.3G
CARBOHYDRATES 6,5G - OF WHICH SUGARS 0,8G
PROTEIN 12G
SALT 1.4G
FIBER 6.1G
net weight 320g: 2x 160g
FIT CAKE* keto bread; smoked pork loin, vegetables: carrot, parsley, celery, tinned cucumber, peas, corn, leek, lettuce; vegan mayonnaise, coconut milk, plantain, spices: pepper, Himalayan salt.
*Almond flour, sunflower seeds, chia seeds, hulless pumpkin seeds, flaxseed, defatted flaxseed flour, egg plant husk, Himalayan salt.
(no added sugar, gluten-free, lactose-free, low carb)
POLISH CLUB SANDWICH VEGAN
Portion (155g) = energy value 723 kj/ 173 kcal
fat 12.5g - of which saturated fatty acids 3.2g
carbohydrates 7,7g - of which sugars 0,8g
protein 7.5g
salt 1,2g
fibre 7.3g
net weight 310g: 2x 155g
FIT CAKE* keto bread; vegetables: carrots, parsley, celery, pickled cucumber, peas, corn, leek, lettuce; vegan mayonnaise, coconut milk, egg plantain, spices: pepper, Himalayan salt. *Almond flour, sunflower seeds, chia seeds, hulless pumpkin seeds, flaxseed, defatted flaxseed flour, egg plant husk, Himalayan salt. (vegan, no added sugar, gluten-free, lactose-free, low carb)
BUBBLE WAFFLE WITH ICE CREAM
NUTRITIONAL VALUE (GOFRA WITHOUT INGREDIENTS) 162 kcal; B: 3g W: 24g T: 6g
COMPOSITION OF WAFFLE WITHOUT FILLING: Hen eggs, maize flour, rice flour, potato flour, soya beverage, rapeseed oil, Himalayan salt, sweetener: erythrol.
(no added sugar, gluten-free, lactose-free, nut-free)
NUTRITIONAL VALUE OF DESSERT = NUTRITIONAL VALUE OF WAFFLE+ VALUE OF SELECTED ICE CREAM AND OPTIONAL EXTRAS
BUBBLE WAFFLE WITH FIT NUTELLA
(424 kcal) B: 12g W: 40g T: 24g
Ingredients:
Hen eggs, nutella*, maize flour, rice flour, potato flour, soya milk, rapeseed oil, Himalayan salt, banana, sweetener: erythrol.
*nutella: *peanut cream (75%): [peanuts roasted]; sweetener: erythritol; shea oil, cocoa reduced fat, cocoa pulp, flavourings, emulsifier: lecithins (from soya)
(no sugar added, gluten-free, lactose-free)
BUBBLE WAFFLE WITH COCONUT CREAM AND FRUIT
Portion = 373 kcal; B: 5g W: 32g T: 25g
Eggs, corn flour, rice flour, potato flour, soy milk, canola oil, coconut milk, seasonal fruit, Himalayan salt, erythrol
(no added sugar, gluten-free, lactose-free, nut-free)
BUBBLE WAFFLE WITH ERYTHROL POWDER
Portion = 162 kcal; B: 3g W: 24g T: 6g
Hen eggs, corn flour, rice flour, potato flour, soy milk, canola oil, erythrol, Himalayan salt
(no added sugar, gluten-free, lactose-free, nut-free)
PROTEIN PANCAKES WITH COTTAGE CHEESE AND FRUIT
Portion = 449 kcal; B: 15g W: 23g T: 33g
Eggs, lactose-free milk, gluten-free pudding, cottage cheese, fruit, Himalayan salt, erythrol.
(protein, no added sugar, gluten-free, nut-free)
PROTEIN PANCAKES WITH FIT NUTELLA AND BANANA
(507 kcal) B: 20g w:46g t:27g
Ingredients:
Eggs, nutella*, plant milk (your choice from the range available on the premises), banana, gluten-free pudding, sweetener: erythrol.
*nutella: *peanut cream (75%): [peanuts roasted]; sweetener: erythritol; shea oil, cocoa reduced fat, cocoa pulp, flavourings, emulsifier: lecithins (from soya)
(protein, no added sugar, gluten-free, lactose-free)
VEGAN PROTEIN PANCAKES WITH NUTELLA
(520 kcal) B: 23g w:53g t:24g
Ingredients:
Nutella*, vegan protein nutrient*, potato flour, maize flour, rice flour, soya beverage, berries with a low glycaemic index, Himalayan salt, sweetener: erythrol.
*nutella: peanut cream (75%): [peanuts roasted]; sweetener: erythritol; shea oil, cocoa reduced fat, cocoa pulp, flavourings, emulsifier: lecithins (from soya)
*vegan protein supplement: protein blend (87%) (pea protein isolate, bean protein isolate).
(vegan, protein, no added sugar, gluten-free, lactose-free)
VEGAN PROTEIN PANCAKES WITH COTTAGE CHEESE AND FRUIT
Portion = 332 kcal; B: 23g W: 42g T: 8g
Vegan protein conditioner*, gluten-free pudding, corn flour, rice flour, soya milk, tofu, lemon juice, vanilla, Himalayan salt, erythrol.
*protein blend (87%) (pea protein isolate, bean protein isolate)
(protein, no added sugar, gluten-free, lactose-free, nut-free)
PROTEIN PANCAKES WITH PEANUT BUTTER AND BANANA
Portion = 468 kcal; B: 22g W: 49g T: 21g
Egg, lactose-free milk, buckwheat flour, coconut flour, peanut butter, banana, erythrol
*protein blend (87%) (pea protein isolate, bean protein isolate)
(protein, no added sugar, gluten-free, lactose-free)
PROTEIN PANCAKES WITH FRUIT AND COCONUT CREAM
Portion = 432 kcal; B: 19g W: 35g T: 24g
Eggs, lactose-free milk, buckwheat flour, coconut flour, coconut milk, seasonal fruit, erythrol
(protein, no added sugar, gluten-free, lactose-free, nut-free)
PROTEIN VEGAN PANCAKES
Portion = 529 kcal; B: 23g W: 78g T: 14g
Soya milk, corn starch, rapeseed oil, gluten-free pudding, rice flour, buckwheat flour, vegan protein conditioner*, soya milk, tofu, jam 100% fruit, lemon juice, vanilla, erythrol, Himalayan salt.
*protein blend (87%) (pea protein isolate, bean protein isolate)
(protein, vegan, no added sugar, gluten-free, lactose-free, nut-free)