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Free 2-day 1500 kcal menu
✅ 8 recipes for wholesome, protein-rich meals without sugar or gluten.
✅ A list of exchangers so you can substitute meat, dairy or gluten-free products.
✅ Recipes that do not require much time or advanced cooking skills.
✅ Shopping list.
✅ Calorie and macronutrient information at each meal.
✅ Fit Cake DIY meal suggestions.
✅ Fit Cake meal suggestions for breakfast and dinner.
✅ Diet composed by a certified nutritionist, so it is in line with current dietary recommendations for healthy people.

Free 2-day 1800 kcal menu
✅ 8 recipes for wholesome, protein-rich meals without sugar or gluten.
✅ A list of exchangers so you can substitute meat, dairy or gluten-free products.
✅ Recipes that do not require much time or advanced cooking skills.
✅ Shopping list.
✅ Calorie and macronutrient information at each meal.
✅ Fit Cake DIY meal suggestions.
✅ Fit Cake meal suggestions for breakfast and dinner.
✅ Diet composed by a certified nutritionist, so it is in line with current dietary recommendations for healthy people.

Free 2-day 2000 kcal menu
✅ 8 recipes for wholesome, protein-rich meals without sugar or gluten.
✅ A list of exchangers so you can substitute meat, dairy or gluten-free products.
✅ Recipes that do not require much time or advanced cooking skills.
✅ Shopping list.
✅ Calorie and macronutrient information at each meal.
✅ Fit Cake DIY meal suggestions.
✅ Fit Cake meal suggestions for breakfast and dinner.
✅ Diet composed by a certified nutritionist, so it is in line with current dietary recommendations for healthy people.

Free 2-day 2300 kcal menu
✅ 8 recipes for wholesome, protein-rich meals without sugar or gluten.
✅ A list of exchangers so you can substitute meat, dairy or gluten-free products.
✅ Recipes that do not require much time or advanced cooking skills.
✅ Shopping list.
✅ Calorie and macronutrient information at each meal.
✅ Fit Cake DIY meal suggestions.
✅ Fit Cake meal suggestions for breakfast and dinner.
✅ Diet composed by a certified nutritionist, so it is in line with current dietary recommendations for healthy people.








